We are what we eat! A good diet starts with the knowledge of food.
And then, it is up to you what you do with this knowledge. With this
brochure we want to give you an introduction to the world of nutrition
and food. We want to explain what all of this has to do with health and
…and, of course, food always has got something to do with enjoyment.
Regular exercise – whether in a leisurely manner after work or
ambitiously for a competition – combined with a balanced and healthy
diet helps us to improve our quality of life. Every individual can do
something good for themselves.
Please choose one of the topics.