PowerBar Nutrition Newsletter

PowerBar Recovery

AllSports

Studies show that appropriate post-exercise nutrition plays an important role in muscle recovery. PowerBar Recovery bar is formulated with 30g of carbohydrates, key to kicking off glycogen restoration, optimally within 30–60 minutes after the end of your workout or event. It also contains quality protein to support muscle repair and fat to help restore muscle lipids depleted during endurance exercise. Recovery bars contain 180mg sodium — a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. Plus, with creamy caramel, crunchy crisps and a rich chocolatey coating, Recovery bar also provides a tasty reward after a tough workout.

PowerBar Recovery bar — key features:

  • Convenient on-the-go recovery nutrition
  • 12 grams of protein to support muscle repair
  • 30 grams of carbohydrates to kick off glycogen replenishment
  • No preservatives or artificial flavors
 

Ingredients

Nutrition Facts

Serving size 1 bar

Calories 250

Calories from fat 80
* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving
% DV*
Total Fat 9g
14%
Sat Fat 4.5g
23%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 85mg
2%
Amount/Serving
% DV*
Total Carb 30g
10%
Dietary Fiber 0g
0%
Sugars 19g
Other Carb 11g
Protein 12g
24%
  • Vitamin A 0% • Vitamin C 0% • Calcium 8% • Iron 8% •

Ingredients

CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), TRISOURCE™ PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), GLUCOSE SYRUP, CARAMEL (CORN SYRUP, SUGAR, CREAM, WATER, FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN), MALTODEXTRIN, GLYCERIN, COOKIE BITS (RICE FLOUR, SUGAR, CANOLA OIL, ALKALIZED COCOA, RICE STARCH, BAKING SODA, SALT), HIGH OLEIC CANOLA OIL, EVAPORATED CANE JUICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), NATURAL FLAVOR, SOY LECITHIN, SALT, ALMOND BUTTER, PEANUT FLOUR. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIEN