PowerBar
Power Muscle - Gain Weight & Build Muscle!
Power Muscle - Gain Weight & Build Muscle!

Body Design - The Definition Of Definition!
Body Design - The Definition Of Definition!

Muscle Protect - Muscle Maintenance & Recovery
Muscle Protect - Muscle Maintenance & Recovery

All TNS Products
All TNS Products

The new TNS-concept from PowerBar is scientifically proven and combines free undulated training plans, free individual nutrition plans and goal orientated sports nutrition. You can download your free individual training and nutrition plans by adding your details below. You will see visible success in just 9 weeks!

Download your free training and nutrition plans here!










VISIBLE TRAINING SUCCESS IN ONLY 9 WEEKS.

Together with top athletes, well known scientists and nutrition experts PowerBar has developed the TNS Concept. It combines three essential areas:

TRAINING – free goal orientated training plans
NUTRITION – free individual nutrition plans
SPORTS NUTRITION – high quality sports nutrition
Read on to find out more about the TNS concept.

EXERCISE IS GOOD, STRUCTURED TRAINING IS BETTER!

Training is not meant to be easy, but that doesn’t mean that you should train for the sake of training. Training is most effective when it is structured and goal orientated. Based on scientific studies and undulated training PowerBar has developed a series of easy to implement goal orientated training plans. These plans are free and come in combination with free individual nutrition plans and sport nutrition product recommendations. Read on to find out more about the PowerBar training plans.

GIVE THE BODY WHAT IT NEEDS, WHEN IT NEEDS IT.

Sport nutrition products help you to reach your training goals more effectively. It is crucial that you give your body the right combination of supplements, in the right quantity at the right time. Because everybody has different goals and needs this is easier said than done. PowerBar’s TNS concept brings together individual nutrition, goal orientated training plans and high quality sports nutrition. Here you can find out which sports nutrition products will help you reach your training goals more effectively.

YOU ARE WHAT YOU EAT!

Find out what Dr. Justin Roberts, Performance Nutrition Advisor from the Manchester City Football Club, has to say about the role of nutrition in building muscle.

CONSUMER REVIEWS

Read what others have to say about the TNS concept and the new range of PowerBar products. Pick up some training and nutrition tips and find out what worked well for them. Read more …

TESTIMONIALS

Professional athletes have coaches and nutrition experts to help them optimise their training. Find out what they think about the TNS concept and the new range of PowerBar products.
Read more …