Ingredients
Calcium caseinate (79%), whey protein isolate (7%), fudge (glucose syrup, sweetened condensed skimmed milk, sugar, vegetable fat, butter, humectant: glycerol, fondant (sugar, dried glucose syrup), whey powder product, maize flour, emulsifier: E471, flavour, colour E150a), sugar, cornflakes (corn, sugar, salt, barley maltextract), fat-reduced cocoa powder, caramell, wafer pieces (wheat flour, sugar, vegetable oil, wheat starch, emulsifier: soya lecithin, salt, flavour), emulsifier (soya lecithin, polyglycerin-polyricinoleate), choco wheat crisp (wheat semolina, sugar, cocoa, wheat starch, vegetable oil, emulsifier: soya lecithin, flavour (with milk sugar), cinnamon), cocoa butter, cocoa mass, rice flakes (rice, sugar, salt, barley malt extract, emulsifier: soya lecithin), flavouring, skimmed milk powder, sweeteners (sodium cyclamate, sodium saccharin, sucralose), almonds, whey powder product, butterfat, cinnamon,. May contain traces of eggs, soya, nuts, gluten, fish, crustaceans, sesame seeds, celery, mustard.
| Nutrition information: |
Per 100g: |
Per 30g** |
| Energy kJ (kcal) |
1628 (384) |
1088 (259) |
Protein
|
79,4 g |
33,7 g |
| Carbohydrates |
8,5 g |
17,0 g |
of which sugars
|
5,6 g
|
16,1 g
|
| Fat |
3,5 g |
5,9 g |
of which saturates
|
2,7 g
|
3,8 g
|
Fibres
|
1,7 g
|
0,5 g
|
Sodium
|
0,12 g
|
0,18 g
|
** per 30g serving when mixed with 300ml semi-skimmes milk (1,5% fat)
Amino acids per 100g protein
| Amino acid: |
per 100g protein: |
| L-Alanine |
3,14 g |
| L-Arginine |
3,41 g |
| L-Aspartic acid |
7,27 g |
| L-Cysteine |
0,64 g |
L-Glutamic acide
|
20,47 g |
| Glycine |
1,90 g |
| L-Histidine |
2,85 g |
| L-Isoleucine* |
5,07 g |
| L-Leucine* |
9,34 g |
| L-Lysine* |
7,94 g |
| L-Methionine* |
2,58 g |
| L-Phenylalanine* |
4,85 g |
| L-Proline |
10,19 g |
| L-Serine |
5,53 g |
| L-Threonine* |
4,45 g |
| L-Tryptophane* |
1,34 g |
| L-Tyrosine |
5,13 g |
| L-Valine* |
6,23 g |
*essential amino acids
Mixing instructions: Mix a 30g serving (approx. 2.5 heaped scoops) with 300 ml low-fat milk, water or any other liquid of your choice.
Suggested usage: 3 servings of 30g, spread over the day, for example after training or two hours before training.